Where nourishment inspires renewal
Hi, I’m Sarah
I’m a clinically trained registered dietitian and digestive health expert dedicated to helping individuals heal their gut troubles, improve their relationship with food, and regain trust in their digestive health to thrive in their daily lives.
My Services
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GI health conditions and imbalances (IBS, diarrhea, constipation, SIBO, reflux)
General nutrition. Learn the foundations of optimal nutrition and how to implement them in your daily life.
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Get to the root of your gut issues with easy, at-home testing. I’ll look at your microbiome, digestion, and more, then build a plan to help you feel better—naturally.
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Let’s team up! I create clear, trustworthy wellness content and love working with brands that share my passion for health, nutrition, and helping people feel their best.
Tired of being ever-confused by what you see on Instagram or TikTok? I bet. Bring in my no-fuss outlook: no restrictive diets, no quick fixes—just real strategies that support your unique body and lifestyle.
Whether you’re navigating persistent gut symptoms or just want to optimize your health, I’m here to guide you from beginning to breakthrough. You’ll be comfortable eating at your favorite West Village Italian spot in no time.
At Spring Nutrition, our goal is simple: to flourish.
We’ll help you [and your gut] grow every step of the way.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!